AH! I am starting to get a bit nervous about the Marathon.
I’m really chill with regards to the half itself, but to take on the Marathon again, and back to back with the half…I don’t know what I was thinking!
I did get a run in last week and started a 21 day fix with Team Beach Body yesterday which includes 30 min work outs each day.
Here’s the training plan for Goofy for this week!
Tues – 45 mins running
Thurs – 45 mins running
Sat – 8.5 miles walking
Sun – 20 miles run/walk
My plan:
Mon – Total Body Cardio (DONE!)
Tues – 4 miles + upper body
Wed – lower body workout
Thurs – 4 miles +pilates
Fri – Cardio Fix
Sat – 6 miles + strength
Sun – 12 miles +30 mins yoga
How is your training coming??
~H
