WDW Marathong Week 17 training

I think I mentioned last week about my dog eating one of his deer antler chews. Yeah…that was fun. Anyway, I didn’t do any runs because (excuses, excuses, i know…) he needed meds and separated meals and no activity so…yeah.

This week’s training:

Tues – 45 mins

Thurs – 45 mins

Sat – 5 miles

My plan (hoping to get this in…)

Tues – 45 mins/3 miles

Thurs – 45 mins/3 miles

Sat – 7 miles

Sun – 13 miles

Did you read this? We are getting “close” to taper time and this is a good one to read to remind you of what NOT to do.

http://www.runnersworld.com/race-training/do-you-make-these-four-tapering-mistakes

How’s your training coming along?

~H

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